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“Fuelling you for life!”

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Hello! Let’s start our journey together.

If you are confused about what to eat, or maybe you have tried every diet under the sun, or you just simply want someone to plan your meals and do the work for you than you have come to the right place!

At Happy Healthy we like to take the hard work out of good nutrition and make it simple! We promise you can reach any goal with our nourishing recipes, education and support.

 
 
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welcome to happy healthy!

As the name suggests at Happy Healthy, we help you to be the happiest and healthiest version of yourself…… because healthy looks good on you. Our mission is to fuel you for life, by providing you with the tools to make lifelong sustainable changes that are easy to stick to, taste great so you feel great!

At Happy Healthy Nutrition we offer solutions like no other, our macro calculated recipes and meal plans have been proven to work time and time again, making us the market leader in personalised macro meal plans for metabolic conditioning. Established in early 2016 by Jessica Lowe, a nutritionist and passionate foodie, Jessica has helped thousands of people improve their metabolic health and body composition.

We truly believe that in order to thrive you have to eat well and nourish your body with wholefoods. You can’t cut corners and there are no quick fixes! It is about achieving the right macro-nutrient balance for your body and goals, and the approach will be different for everybody. Good nutrition should be simple, and everyone should have access to it, this is why we created the Nutrition Club recipe hub with the aim to keep it simple, easy, inspiring and of course delicious!

The Happy Healthy Nutrition club is designed to help people understand good nutrition for life, while enjoying our nourishing and delicious wholefood macro balanced recipes. The macro meal concepts we calculate our recipes into help people understand what is going to work for their body and goals, rather than having a one size fits all approach. Our strategic metabolic conditioning approach is about consistency, using a personalised program because this what works. No one is ever the same and eating for your bodies needs is the key to getting sustainable results. Our client results are proof that our personalised meal plans work!

The Nutrition Club encompasses all that Jessica Lowe has learnt after 8 years consulting with clients 1:1, creating personalised meal plans like no other. Establishing a trusted name, Happy Healthy has become the go for gyms, PTs, health coaches and even GPs to refer their clients to, knowing they will get a nutrition solution that will work.

No matter your health status, fitness level or body composition we will tailor a solution to fit you! Best of all we have made it simple, we do all the hard work removing the need for you to do any tracking or recipe calculations.

Why wait, be like thousands of others and join the CLUB today! Simply complete a virtual on-line consult with Coach J Lowe to get your personalised solution today! 👌🏼

 
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Let’s work together.

No matter where you are at with your health & happiness, or what your goals might be, we have a program designed to support you on your journey.

From our easy-to-use Nutrition Club which offers nourishing recipes in our macro meal concepts direct to your inbox and access to our on-line hub with instant access to hundreds of recipes, e-books and education. To 1:1 consults and coaching with our qualified team.

At Happy Healthy we focus on education & empowering you! Our Club community keeps you in touch, up to date and constantly inspired!

 
 

 “Healthy food which tastes so good.”

I’ve heard over the years that healthy food doesn’t taste good. This is not the case, especially with Happy Healthy Nutrition.

The food & Recipes are amazing. Thanks Jess for sharing your passion with me & everyone else who wants to eat healthy in the club.

- Norma Cook

 
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