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“Fuelling you for life!”

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Hello! Let’s start our journey together.

If you are confused about what to eat, or maybe you have tried every diet under the sun, or you just simply want someone to plan your meals and do the work for you than you have come to the right place!

At Happy Healthy we like to take the hard work out of good nutrition and make it simple! We promise you can reach any goal with our nourishing recipes, education and support.

 
 
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PERSONALISED NUTRITION MADE SIMPLE!

At Happy Healthy Nutrition, we don’t believe in one-size-fits-all meal plans. Your body, your goals, and your lifestyle are unique – so your nutrition should be too.  That’s why we create fully customized meal plans designed to fit you.

Our macro-calculated recipes and meal plans are tailored to your specific metabolic needs, ensuring that you get the right balance of nutrients to support your health, fitness, and well-being. Unlike generic diet plans, our approach is based on your body and your goals—so that you get results that are sustainable and realistic to you.

Founded in 2016 by qualified nutritionist and passionate foodie Jessica Lowe, Happy Healthy Nutrition has helped thousands of people transform their health through truly personalized nutrition. With over 8 years of experience working 1:1 with clients, Jessica understand that no two bodies are the same – so no two meal plans should be either.

We believe that thriving starts with nourishing your body the right way. No shortcuts. No cookie-cutter solutions. Just real, whole foods, balanced specifically for you. That’s why we created our Virtual Nutrition Consults and Nutrition club Recipe Hub – to make personalized nutrition simple, accessible, and enjoyable.

Our Happy Healthy Virtual Nutrition Consulting tool ensure every meal plan is 100% customized to your needs, whether you’re looking to improve your metabolic health, achieve a fitness goal, or simply feel your best. Health professionals, gyms, and personal trainers trust us to provide tailored solutions for their clients because we focus on precision, not guesswork.

Best of all, we take care of all the calculations and tracking—so you don’t have to.  Just follow your personalized plan, enjoy delicious meals, and feel amazing.

Happy Health Nutrition:  Personalized nutrition, made for you.

 
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Let’s work together.

No matter where you are at with your health & happiness, or what your goals might be, we have a program designed to support you on your journey.

From our easy-to-use Nutrition Club which offers nourishing recipes in our macro meal concepts direct to your inbox and access to our on-line hub with instant access to hundreds of recipes, e-books and education. To 1:1 consults and coaching with our qualified team.

At Happy Healthy we focus on education & empowering you! Our Club community keeps you in touch, up to date and constantly inspired!

 
 

 “Healthy food which tastes so good.”

I’ve heard over the years that healthy food doesn’t taste good. This is not the case, especially with Happy Healthy Nutrition.

The food & Recipes are amazing. Thanks Jess for sharing your passion with me & everyone else who wants to eat healthy in the club.

- Norma Cook

 
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