CONSULTs.
We get that everyone is different.
Initial Nutrition Consult & Report
One hour 1:1 consult with our qualified team of nutritionists to cover off full health questioning- medical history, lifestyle, exercise, body composition and goals.
The consultation process helps you identify your areas of nutritional improvement and will help you set SMART goals.
By asking a series of lifestyle and health questions Jessica and the team will be able to identify your areas of improvement and roadblocks, helping you to put measures in place to achieve your body composition and wellness goals.
Feedback and information given during the consult will help you to understand the basics of good nutrition, making the food you eat a healthy part of an enjoyable lifestyle. We also create you a written nutrition report and send you a summary email, which includes a summary of your goals, suggested changes to diet, copy of your personal macro & calorie break down and the next best steps.
We offer consults to anyone anywhere in the world or in person at our clinic in Bicton Western Australia. In person consults include body composition scans to gain a greater understanding of your current health including metabolic age, BMR, body fat %, muscle mass and visceral fat.
We also offer a value bundle of this consult with 1 month’s free access to our Nutrition Club, for recipes and on-line support.
For consults with personalised 7-day meal plans please book a deep dive with Jessica Lowe.
Please note we also offer 30-minute check-in consults for previously consulted after they have had an initial consult with us.